April 2025 Let Your Sprit Shine Event 25.04.25 Friday

We have 2  Flow - Disco - Grow events coming up:

 A High-Energy Woodland Adventure

25 April Friday 9.30 - 11.30

Step into the forest and let your spirit shine! 🌲✨ Join us for an energizing and uplifting event designed to bring our community together and embrace the wood element of growth and renewal.

Here’s what’s in store:

🌿 High-Energy Hike
Kick things off with a heart-pumping hike through the woods. Connect with nature, challenge yourself, and feel the buzz of adventure as we move together in the fresh outdoor air.

🪩 Disco Stretch & Flow
Take the vibes up a notch with a standing yoga stretch session set to an upbeat disco-inspired playlist. Think flow meets fun—grooving, stretching, and shining your light in the most playful way. No mats needed, just your energy and spirit!

🍵 Tea Ceremony
Round off the experience with a calming tea ceremony. Sip on soul-warming, mindful blends as we reflect, connect, and celebrate our growth together.

Come as you are—no prior experience needed, just an open heart and a willingness to grow. Let’s flow, disco, and grow together. 🌟

This is not just an event—it’s a chance to connect with like-minded women, celebrate your timeless spirit, and leave feeling refreshed and inspired. Are you ready to let your spirit shine?

Whether you're new to the community or already a Disco Goat, let's celebrate

• courage
• connection
• cool vibes together

Ladies, come shine with us! Join solo or bring a friend for an unforgettable experience.

Includes a pair of Disco Goat Socks

The Details

What:

Woodland Adventure

When:

Friday, Apr 25th | 9:30-11.30 AM

Where:

The Elephant & Castle, Wheathampstead

Investment:

£25 per session