Meditate • Dip • Glow

A morning to steady the mind, awaken the spirit, and spark your winter energy.

Join us for a guided meditation, a cold-water dip in the outdoor pool, and a closing ritual circle with warmth, tea and connection.

What’s included
• Seasonal meditation
• Cold plunge dipping
• Closing ritual circle
• Tea + snack

Date & Time
Saturday 17 January 2026
9.30–11.30am

Location
Harpenden

Energy exchange
£35

Spaces are limited.